Очень интересно! Спасибо, дорогая Elizaveta!

"What is surprising though, is that new research has found that meditation actually encourages greater connection between mind and body than learning ballet.
The whole aim of a dancer is to develop awareness of, and precise control over, their muscles. Logically, you would think this would lead to an integration of mind and body. Here however, logic falls down, and it seems that if you want to achieve synchronisation of body and mind you are far better off to meditate."